How Apple Cider Vinegar Helps Remove Dark Spots
Updated on February 19, 2024 / 3 min read
Apple cider vinegar, or ACV, is one of the most versatile and health-friendly types of vinegar. Some of its health benefits include reducing cholesterol, lowering blood sugar levels, and inhibiting bacterial growth within the body. Besides these, ACV’s long list of benefits for the skin makes it a natural remedy that is held in high regard by dermatologists. With consistent use, it can help remove dark spots from the skin considerably.
How apple cider vinegar can remove dark spots
ACV is a popular natural remedy for dramatically reducing the appearance of dark spots on one’s skin. This solution can be used in several forms. But if applied incorrectly, apple cider vinegar can even lead to skin burns. To prevent this, consulting a certified and experienced dermatologist is necessary before trying any skincare remedies.
1. Face wipes
Apple cider vinegar can be found in healthy and organic face wipes for on-the-go spot removal. These ACV-based wipes are discreet and effortlessly portable. In that way, they help with spot treatment and acne blemish removal. Regular usage can help one get the best results.
2. Apple cider vinegar toner
Some skincare products combine the powers of apple cider vinegar with other elements for added benefits, resulting in healthy, enriched skin. For example, many apple cider vinegar-based skin toners also come with tea tree oil and apple juice. All these products help reduce the possibility of skin inflammation and also offer many antiseptic benefits. Since inflammation is one of the main causes of dark spots, apple cider vinegar-based toners help remove dark spots from one’s skin by reducing inflammation.
3. Apple cider vinegar and honey face masks
Another way in which apple cider vinegar can help remove dark spots is by using face masks. Create a thick mixture with equal parts of apple cider vinegar and honey. Then, apply this paste to the face and leave it for about 20 minutes. After rinsing off the layer, one will notice that some of the dark spots on their skin have already faded slightly or disappeared altogether.
4. Baking soda and apple cider vinegar scrubs
Many people use scrubs to gently yet forcibly rub out dark spots and bacteria from their skin. To get the best results, combine apple cider vinegar with baking soda and create a thick paste. Then, gently scrub the paste on the affected areas and leave it on for 20 minutes. Finally, rinse it with tap water. While one may notice a slight difference even with one use, scrubbing the face once a week can help achieve better results.
5. Apple cider vinegar and green tea toner
Green tea and apple cider vinegar are a great combination to fight dark spots. Use green tea that contains a variety of herbs like chamomile, lemongrass, red clover blossoms, rosemary, ginger slices, sage, and rose hips, as these ingredients are packed with health benefits. To make the most of these benefits, brew green tea before cooling it at room temperature. Then, mix the tea and apple cider vinegar in equal proportions and use it as a toner on the skin. The soothing properties of green tea, mixed with the antioxidant-rich properties of apple cider vinegar, make it a great toner for removing dark spots.
How apple cider vinegar enriches the skin in other ways
Apple cider vinegar offers much more than just helping to remove dark spots. In fact, creating a complete list of its benefits can be challenging due to the sheer range of its positives.
1. Fighting acne
Apple cider vinegar is great for fighting bacteria as well as clearing hair follicles on the skin clogged with oil and dead cells. Bacteria and clogging both contribute to acne, a skin disorder that causes pimples on the face, chest, and other areas. The strong acetic acid in apple cider vinegar helps destroy fungal and bacterial matter on one’s skin. It also contains good amounts of citric acid, which helps fight comedonal acne, a condition in which people get blackheads and clogged pores on their skin.
2. Balancing skin pH
Too much acidity or basicity can be bad for one’s skin health. Apple cider vinegar is moderately acidic with a pH of 5.0. When properly diluted, it can be safely used on the skin. In fact, it acts as a balancing agent. So, after consulting a certified dermatologist, using ACV daily can help with pH balancing.
3. Tightening the skin and reducing wrinkles
Using apple cider vinegar regularly can help tighten the skin and reduce the formation of wrinkles.
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